Progressing Ballet Technique - Update: We wanted to clear out a few things to help understand the meaning behind this image. 🖤 This young child doesn't work in a postural lordosis but
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Misty Copeland's best advice for achieving a 'Ballerina Body'
Ballet Barre: Find Your Inner Ballerina and Beautiful Posture - Spafinder
Paragons of Posture or Perpetuating Problematic Patterns? – Sarah Whitten Voice & Movement